Granny Square Meditation by Pia Bojer

Granny Square Meditation

Crochet
January 2020
yarn held together
DK (11 wpi) ?
15 stitches and 6 rows = 4 inches
in double crochet square
4.5 mm
33 - 38 yards (30 - 35 m)
One Size
UK
Danish
This pattern is available as a free Ravelry download

This pattern is released with a blog post ( in danish on www.kaosyarn.com): HÆKLEMEDITATION / #makemeditation.

It can be used as a way to meditate, inspired by Craft Psychology by Anne Kirketerp (www.annekirketerp.dk)

Focus on your breathing and to let out other thoghts. If a thought pops up ( which it does!) let it pass without judgement and reestablish focus on counting and breating.

Please join the #makemeditation on Instagram

( The pattern text is in danish, but it includes a drawn diagram as well )