This is a chart for filet crochet.

The text says “BUILD A LIFE WORTH LIVING”, a reference which those learning DBT (Dialectical Behaviour Therapy) skills may understand. The creator of DBT, Dr. Marsha Linehan, wrote a memoir titled “Building a Life Worth Living”, in which she describes her struggles with BPD and her recovery journey.

PLEASE NOTE:
If you need to learn the basics of filet crochet, you can find a good tutorial here:
https://youtu.be/AcTT6x_2a9w?t=255

For the shell stitch border: https://www.tiktok.com/@lostunicornpr1ncess/video/7590506...?