Monday Cowl by Kiniki Knits

Monday Cowl

Knitting
January 2026
yarn held together
DK
+ DK
= Aran (8 wpi) ?
14 stitches and 18 rows = 4 inches
in stockinette
7.0 mm
208 - 241 yards (190 - 220 m)
One size to fit adult/teen
English
This pattern is available as a free Ravelry download

This cowl is designed with knitters new to circular needles and cable knitting in mind. It is worked in the round and features a simple cable pattern repeat, with cable stitches worked only every 4th round.

Yarn
You will need about 200 m of DK (8 ply) yarn, which is worked double (that is, you hold two strands together to create a thicker ply).

Needles

  • 7 mm (US 10 ¾) circular needles with a short cable (say, 50 – 60 cm).
  • Cable needle (or a short double-pointed needle). Ideally, this should also be 7 mm so the stitches are not stretched or likely to slip off but you can work with a smaller needle.

Sizing
The cowl has an approximate circumference of 66 cm and length of 23 cm.

We named it after a Monday lunchtime knitting circle for beginner knitters for which we wrote the pattern. We hope it helps other beginner knitters too!