Saw these notes on another project and thought they were pretty helpful, specially for the colour scheme. So if you find it helpful too, pop on over to leave a “helpful” rating

http://www.ravelry.com/projects/essemsee/easy-norwegian-h...

Sq1-ankle w/flop
Sq2-heel back
Sq3-heel bottom
Sq4-instep
Sq5-toe top
Sq6-toe bottom
Sq7-instep
Sq8-ankle w/flop

Now on to my notes:
Worked 18 sts over 20 rows for each square. Square is measuring 11x11 cm before felting, with a 16 cm diagonal (which will be the foot width).
Each ball of yarn yields 3 squares. Will need to buy another 100g of yarn (probably beige or white to make the heel flaps).

Update: sample is measuring aprox. 10x10 cm after felting, still big enough. Success!!!
Bought Norway 10 ply by Morris and Sons, colour is practically the same as Alaska beige. I’m pretty sure no one will notice the difference!
Making squares 1, 5 and 8 in brown and the rest in olive.