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Cast on 74 sts.
3 ridges of garter stitch (6 rows)
Sl1, K2, k2tog, yo, knit to end.
Continue until 5 ridges total.

Setup (RS):
Sl1, k7, yo,
k4, yo, k3, yo, k4, yo, k3, yo, k4, yo, k3, yo, k4,
yo, k8, yo,
k4, yo, k3, yo, k4, yo, k3, yo, k4, yo, k3, yo, k4,
yo, k8

Next row (WS): sl1, k7, purl, k8

Next row (RS): k all but cable the k4 (1 st aside in front, k3, k the stitch from st holder)

WS: sl1, k7, purl, k8

RS: k all and yo around cables

Etc.

After 8 cables, on the row to do the yos:
Sl1, k7, k9, yo, 4, yo, k9 (devant)
K10, k4, k19 k4, k10 (manche)
K9, yo, k4, yo, k24, yo, k4, yo, k9 (dos)
K10, k4, k19, k4, k10 (manche)
K9, yo, k4, yo, k9, k8 (devant)

WS:
K7, p24, (front)
K47, (sleeve)
P54, (back)
K47, (sleeve)
P24, k7 (front)