Needle: JP4(3.3mm)-JP6(3.9mm)
Hook: JP4(2.5mm)-JP6(3.5mm)
Gauge :25-26 sts and 32-33 rows (10cm)

From official page:

Indian cotton is intertwined tightly to make it easy to knit, and mercerized to add stretch and gloss. This is an easy to use and quality medium thread with numerous uses for anything from clothing to accessories and with anything from knitting needles to crochet hooks.

Average usage

• Women’s pullover: 360g
• Men’s pullover: 440g