This is a super simplistic cowl that I designed back in 2015 to go along with my Alfalfa beanie (link below)

https://www.etsy.com/listing/675958471/alfalfa-cabled-kni...

It features columns of simple knit cables, perfect for the beginner cable-knitter. Knitted in the round using size 17 needles, it knits up like a dream!

If you want to knit the matching beanie, go here:
https://www.etsy.com/listing/675958471/alfalfa-cabled-kni...

If you want to knit the matching mittens, go here:
https://www.etsy.com/listing/776234815/alfalfa-cable-knit...

OR you can purchase in my Ravelry store