I wanted to dedicate this beanie to raise awareness to Mindfulness and Mental Health. I am donating portion of the proceeds to Strong Minds, an organization that empowers impoverished African women by treating depression enabling these women and their families to lead more healthy, productive, and satisfying lives. Their focus is to help these women overcome debilitating mental health issues through Group Interpersonal Psychotherapy.
Take care of yourself and take a moment to breath!

The pattern includes a chart, video instructions on how to read the chart and also a WRITTEN instructions.

Skill Level: Beginner

This pattern is written for Adult size in 3 different yarn weights: Worsted, Light Bulky and Bulky / Light Super Bulky.

Method: This pattern is knit in the round from the brim up.