Mindfulness by Expression Fiber Arts

Mindfulness

Knitting
March 2023
Light Fingering ?
20 stitches and 33 rows = 4 inches
in 20 sts and 33 rnds=4” in body pattern stitch, worked in the round, blocked
US 5 - 3.75 mm
1260 - 1280 yards (1152 - 1170 m)
One Size: 24” (61 cm) high x 60” (152 cm) circumference
English
This pattern is available from expressionfiberarts.com for $6.00.

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FINISHED SIZE:

24” (61 cm) high x 60” (152 cm) circumference

MATERIALS:

Expression Fiber Arts Pearlescent Fingering yarn

Shown in Verdant Hues Kit - 4 oz/550 yd each skein (kit total 12 oz/1,650 yd); Kit colors as used in sample: (A) Teal, (B) Green, (C) Brown

The sample shown used 1270 yards (1161 m) total: Color A: 410 yds (375 m), Color B: 450 yds (412 m), Color C: 410 yds (375 m).

If those colors aren’t available, any from this category will work.

NEEDLE:
US 5 (3.75mm) size needles or size needed to obtain gauge

SKILL LEVEL:

Beginner: Perfect for those knitters who are just beginning or have knit a project or two. Stitches/skills include knit, purl, color changes, and elastic bind off.

Notes From the Designer:

In a world that continually attempts to distract us, it’s important to find time each day to recenter ourselves and find that still, calm space within. Coming from that quiet stillness, we can then emerge, ready to navigate our day, and at any time or place, we can return to that inner sanctum when we need a moment all to ourselves. My hope is that you find that stillness and peace while knitting this luscious cowl. After you’ve given your precious hours to this project, it’ll return the favor by wrapping you in a giant hug to remind you that you are held, you are loved, you are guided.

  • The sample shown used 1270 yards (1161 m) total: Color A: 410 yds (375 m), Color B: 450 yds (412 m), Color C: 410 yds (375 m).
  • Height can be adjusted by adding or subtracting rounds in groups of 4. Circumference can be adjusted by adding or subtracting stitches by a multiple of 2.
  • A stitch marker is placed to indicate the end of the round. When working each round, slip marker when you come to it, and proceed to work the next round in pattern.

Designed by the Expression Fiber Arts Design Team

You’ll receive a digital file only (instantly downloadable as a PDF) and won’t be shipped anything. Please allow a few minutes for the download link to be emailed to you. If the email doesn’t arrive within a few minutes, just log into your account on our site, and you’ll see your Completed Orders. From there, you’ll find the download link.

Enjoy your knitting!

Chandi

New? Read about our pattern download process here.

“Find the love you seek, by first finding the love within yourself. Learn to rest in that place within you that is your true home.”
– Sri Sri Ravi Shankar